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523,084 Lbs
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Accountability: Exercise

Jennifer wrote Dec 04, 2008 : I know that a lack of regular exercise has compounded everything lately, so after reading my buddies blogs, I have decided to put consistancy and love for my body into practice.  On my Christmas list: a calm mind and maintenance. Any loss is a bon... more »
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Serotonin/The Plan

Jennifer wrote Oct 26, 2008 : So I found a fantastic new show (new to me) and I love that it is only 20 some minutes to watch one episode and yet it is nearly 20 minutes of smiling and laughing and this feels so wonderful.   Increased SEROTONIN !!! The Big Bang Theory is so ... more »
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Random creepy things..... including my date with a burger

Jennifer wrote Oct 29, 2008 :  Nasty little puss!!!   Little freaky….     This candy and me alone in one room.  NOT going to happen.     Other creepy/scary things…… My Date with a burger: I really, really enjoyed my first (notice I did say ... more »
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Flossed, brushed, tea time, chocolate, activity, accountability

Jennifer wrote Oct 16, 2008 : So the last food hit my lips at 7:45 which is too late to be eating for me, but life happens.  Teeth are brushed and flossed and I am sipping on my decaf green tea. Did my tea inventory because I want to get back to replacing the careless snackin... more »
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Snacks needed

Jennifer wrote Oct 10, 2008 : Thank goodness I did not set myself up for a perfect idea of what I should eat, because we know it never works out. I would have been wise to pack a snack.  I mean I think it is always good to have snacks when you go out but I have not been doing... more »
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Hot Yoga Night

Jennifer wrote Oct 09, 2008 : Thank you for your comments and emails.  I had no idea that others went through the same or similar things and it felt good to breath and know that it was the right thing to share.  I think this place is so cool, but gush gush over Buddyslim we who... more »
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Bikram Yoga

Jennifer wrote Oct 03, 2008 : I have been inspired by a new lady here to try Bikram Yoga.  I did some research to see if there is any hot yoga classes in Saskatoon and it turns out that there is one in all of Saskatchewan.  I am THRILLED because it is HERE!!!  I do not know wh... more »
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Intuitive Eating...

Jennifer wrote Sep 21, 2008 : FIRST: Thank you to my buddies who were there for me at various times.  You are so fantastic !!! Second: Intuitive Eating -  This is truly the only way for me!  That without saying, I have needed to just keep in mind points because I am either ... more »
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Patience, Awareness, Persistence

Jennifer wrote Sep 06, 2008 : Buddyslim seems to be more of a part of my life when the weather is cool.  We have had some good times and some good adventures this summer and I am so thankful for this.  I feel like I have gotten a little boring of the past couple years.  But he... more »
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I feel different.

Jennifer wrote Aug 17, 2008 : The journaling has been good. But what I am most impressed with is how my mind has calmed a little. I have been really anxious about the whole dieting mentality and hence this has lead me to open my eyes to new things (The Book, the only book, Intu... more »
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Technorati tag: treats|great mood